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On the eve of the Cleveland Marathon, looking ahead, then far ahead
In a couple of days I hopefully will have completed my sixth marathon. It will be marathon number two in 15 days. For those who don’t read earlier posts, I ran the Flying Pig Marathon on May 5, and...
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Running on empty: The much delayed two marathons in two weeks epilogue
Okay, it’s been a while since my last post and there really isn’t a good reason. My fingers work just fine. I took a break from running to give my legs a rest after the Cleveland marathon, so it’s not...
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Dreadmill running, down time, and stories of marathon runners
So, I made it five days without a run. On Thursday of last week I ended up at the gym, on the treadmill. Winter-like weather arrived early in the Cincinnati Tri-State region and I have not quite...
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Recovery month and new routines
Nothing earth shattering or crazy happened over the past month. I bought TomTom’s Multisport GPS watch. I mixed up my workout routine, a bit. And I embarrassed myself with yoga once or twice and want...
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A letter lost
The following is part of a 20 day challenge to get into a better habit of blogging. Each day presents a new prompt. Today’s prompt was “lost.” This particular entry’s main mission is to be brief in...
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Photo: A view from my Friday long run
I am finding I have no problem starting my long runs alone, as long as I get started. On Friday I pushed the time of my down-week 8 mile run back as late as I could and still have sunlight. It...
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